10 Breakfast Meal Prep Recipes That Will Make Your Mornings Brighter

Are you looking for some quick, breakfast meal prep ideas? Prepping your breakfast in advance is the perfect way to make your mornings easier and stress free. No more skipping breakfast and relying on coffee to get you through to lunch.  I remember back when I was working my full-time job as a financial analyst…

Michelle Schroeder-Gardner

Last Updated: May 24, 2023

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Are you looking for some quick, breakfast meal prep ideas?

breakfast meal prep

Prepping your breakfast in advance is the perfect way to make your mornings easier and stress free. No more skipping breakfast and relying on coffee to get you through to lunch. 

I remember back when I was working my full-time job as a financial analyst – I would either wake up right before I had to leave, or get up early and work on my side hustle.

Either way, I always overlooked breakfast to save time.

This made it so hard to get through the mornings, and all I could think about was lunch. I would spend my mornings so unfocused and groggy, and I am positive it had to do with the fact that I wasn’t eating a good breakfast in the morning.

This is not a good way to be productive at work!

Eventually, I decided to start doing some breakfast meal prep the night before. I figured, if I’m already making my lunch for work, why not get breakfast ready too.

Not only did I finally find the time for breakfast, I was no longer tempted to stop at a drive thru on my way to work or get unhealthy snacks when I got to the office. 

Meal prepping helps you save time, eat healthier, and save money.

That’s why I’m so excited about the breakfast meal prep ideas I’m sharing with you today. Some of my favorites are the:

  • Frozen smoothie packets – Everything you need for a smoothie is cut up, in a bag (I highly recommend using reusable bags), and ready to be blended in the morning.
  • Banana bread muffins – Great for breakfast or a snack, and they’re a good way to use up overripe bananas.
  • Taco breakfast scramble – I like mine extra spicy, and I love topping them with lots of freshly chopped avocados.

Many of these recipes are low carb or can be made vegetarian or vegan, and they’re all easy to make in advance. You can freeze lots of these breakfast meal prep ideas, too. This means you can make lots, and then not worry about breakfast for several days.

The next recipe on my list to make are the keto egg scrambles. This recipe gives you tons of options, so you can really customize your breakfast.

I will admit that it can take you a little time to get used to prepping your breakfast in advance, but it will change your morning routine for the better. 

Even though I don’t work a traditional job anymore, these meal prep ideas have been a great way to eat breakfast on our boat or RV. It gives us more time during the daylight hours to explore wherever we happen to be.

Anything to make your day easier and more enjoyable!

For more delicious meal prep meals, check out:

Note: If you’re looking for easy weekly meal plans, full of budget recipes, I recommend $5 Meal Plan. $5 Meal Plan is a meal planning service that sends you a delicious meal plan and shopping list every week for just $5 a month.

Here are 10 easy breakfast meal prep recipes.

 

1. Frozen Smoothie Packs

Get the recipe here.

2. 5-Ingredient Banana Bread Muffins

Get the recipe here.

3. Veggie Loaded Breakfast Skillet

Get the recipe here.

 

4. Bacon Egg Cheese Bagel Sandwich

Get the recipe here.

5. Bacon Egg Cheese Bagel Sandwich Meal Prep Recipe

Get the recipe here.

 

6. Ham And Potato Breakfast Casserole

Get the recipe here.

7. Easy Egg Scrambles

Get the recipe here.

8. Starbucks Bacon Bites

Get the recipe here.

9. Taco Breakfast Scramble

Get the recipe here.

10. Sausage Pizza Breakfast Muffins

Get the recipe here.

What is your favorite breakfast meal prep recipe?

 

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Michelle Schroeder-Gardner

Author: Michelle Schroeder-Gardner

Hey! I’m Michelle Schroeder-Gardner and I am the founder of Making Sense of Cents. I’m passionate about all things personal finance, side hustles, making extra money, and online businesses. I have been featured in major publications such as Forbes, CNBC, Time, and Business Insider. Learn more here.

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  1. Ngozi

    These look delicious. I recently started working full time and need some quick meals for breakfast. I’ll be sure to check these out – they look like they’ll save me some time in the mornings. Thanks for sharing these links!

  2. Wow! All great recipe ideas. I’ll have to try several.

  3. I usually come up with some easy egg recipes for my breakfast and hurry back to my work table, but these quick breakfast recipes look tempting. I’ll try one of these and also share it with my community of work from home moms. Thanks Michelle.

  4. Courtney C carpenter

    All of these looks delicious, thanks for the ideas!!!