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Interview With My Sister, FITnancials

Last Updated: July 18, 2020 BY Michelle Schroeder-Gardner - 107 Comments

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my disclosure for more info.

Interview With My Sister, FITnancialsHello everyone! I hope all of you had a great weekend. I wanted to start off this week with an interview with my sister Alexis. I talk about her blog every month in my monthly income updates, but I’ve never actually dedicated a full article on her website.

Her blog is FITnancials and I helped her start her blog last year. She blogs about healthy living and personal finance.

If you are interested in starting your own, check out my article that will show you the steps to create a blog.

 

Tell us about yourself.

First off, my name is Alexis and I am in my early twenties.

I used to be around 180 pounds and I was extremely unhealthy. Smoking a pack of cigarettes a day and drinking tons of soda was what my average day of consisted of. You might laugh because I was young, but it still happened.

I never exercised nor believed girls should do anything besides cardio.

One day I had a breakthrough and I realized I needed to get healthier, but the journey there wasn’t easy at all.

[Read more…]

107 Comments
Filed Under: Blog, Career, Fitness Tagged With: Blog, Career, Healthy Living

March Goals – I’m Having Nightmares About Squirrels

Last Updated: December 20, 2015 BY Michelle Schroeder-Gardner - 49 Comments

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my disclosure for more info.

Hello everyone! Happy March. I hope all of you had a great weekend.

February was a great month, BUT…

We still have the squirrels. The gif to the left is how I feel whenever I’m laying in bed and I can hear them.

They are still living in our attic and they haven’t been interested in the pest company’s traps at all. Last week, we even saw a squirrel go all the way into the trap VERY SLOWLY and then he/she inched slowly back out.

It’s been over two weeks since they decided that they want to freeload off of us, and I’m really starting to get afraid that they will have babies in our attic since it’s almost that time for them.

[Read more…]

49 Comments
Filed Under: Fitness, Goals, Life Tagged With: Goals, Healthy Living, Life

Reason to Have an Emergency Fund: Medical Emergencies

Last Updated: April 6, 2020 BY Michelle Schroeder-Gardner - 28 Comments

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my disclosure for more info.

Reason to Have an Emergency Fund: Medical EmergenciesEnjoy this post from my blog friend Natalie. Emergency funds are extremely important, especially in the case of a medical emergency where you have to pay a large amount out of pocket. 

A few weeks ago, I had one of the scariest things happen to me.

My long-time partner and boyfriend began to start getting really sick. This wasn’t just a case of a fever and the sniffles.

The symptoms were a little bit more serious than that. He began to get severe stomach pains along with a completely loss of interest of eating or drinking.

I will spare you the more gruesome details but it got really bad. It finally ended with his fever spiking to almost 103 degrees and me rushing him to the emergency room of the hospital.

My boyfriend is one of these people who you would never consider being sick. He is one of these people who barely gets a cold. In his work, he works with carpentry materials to help repair homes in the area. This line of work also requires him to lift heavy materials and do lots of physical work. His physical health was so good that it knocked us all by surprise.

Suddenly he was extremely lethargic and could not even get out of bed. The once fun-loving person that I knew was being taken over by some invisible and frightening ailment.

The night I finally took him to the emergency room, my boyfriend was in a state of panic.

 

He was worried about the financial aspect of him having a medical issue.

His fever was out of control and he could barely stand up. He was also in a state of panic because of the costs that would be incurred from all the emergency room bills. I told him to basically shut his mouth up over those types of thoughts as his first priority should be his health.

I didn’t fault him for having thoughts like these.

We just happen to be a couple that care a lot about money and we both work hard to be financially stable. When something like this happens, many would feel unsure about how they will pay such medical costs. This is certainly true in the United States.

My boyfriend was lucky enough to be immediately seen by the medical staff. They ran a series of tests and discovered that his colon was very inflamed. Under the doctor’s orders, his health had been deteriorating to the point where it was decided that being hospitalized was the only option.

My boyfriend’s reaction went into further panic as he realized what this meant especially for the finances.

I tried to convince him of otherwise as I knew stressing out could only make his condition worse. He was placed in a hospital room where he could be monitored by the professional staff.

For the next couple of days, my boyfriend was given several procedures and medications that at first did nothing. I went to the hospital every day and tried to console my boyfriend through this difficult time.

He once again expressed his fears of the cost of being in the hospital. I let him know that there is not enough money out there to replace someone’s health.  I also reminded him that we had an emergency fund that was precisely for occasion like this as this was a bona fide emergency.

 

There is no bigger reason to have an emergency fund than in situations like this.

You just never know when the proverbial crap will hit the fan and require you to have liquid assets available.

We had absolutely zero notice that something like this would happen. Medical situations are one of those things that usually pop out of nowhere and can be very destructive if you are living on the financial edge.

The truth is there are too many people out there that are living paycheck to paycheck. Too many people do not think of having a form of savings as a priority and nothing could be further from the truth.

I once had a friend that had some major complications due to her high-risk pregnancy. She never took the time to save as she felt it more important to buy nicer handbags and other pricey things.

As a result of no savings or health insurance, she winded up with over $15,000 in medical bills.

The resulting stress on her psyche and family caused her even more health problems and later more health bills. She applied for government assistance and was given some help after a big battle with paperwork and authorizations. She could have avoided a lot of stress if she had saved something in advance.

As I write this, my boyfriend is still recovering from the hospital and will hopefully be home soon. He finally accepts the fact that it will not destroy us financially since we have a savings fund and health insurance that has a set limit on what we are liable to pay.

Being able to concentrate on what is important is such a relief in times like these. It has literally helped me sleep at night. I can’t imagine what we would be doing without it.

Having an emergency savings account (Do you know how much you should have? – I have a related post on this on Diversified Finances) is of utmost importance especially in a world that guarantees nothing.

Taking the initiative to do something for your financial future is crucial. Learn from my own story because you just never know when you will need money now. My boyfriend and I are able to focus on plans to get him back to normal health and that is what is important. Please take the time to prepare for life’s unexpected pitfalls so that you don’t end up in the financial hole.

This is a post by Natalie over at Everything Finance.  Everything Finance is a site about just that, everything related to finance.  You can get information about investing, saving money, insurance, shopping, blogging, CD rates, and making money online.

Do you have an emergency fund? What does it cover?

28 Comments
Filed Under: Budget, Debt Tagged With: Budget, Debt, Family, Healthy Living

Fun, Frugal, and Free Activities

Last Updated: March 6, 2021 BY Michelle Schroeder-Gardner - 68 Comments

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my disclosure for more info.

I’ve never been a super outdoorsy person, until recently. Having fun does not automatically have to mean spending a lot of money and in fact there are many free activities out there. And sadly enough, this is something that I have just recently come to terms with.

My life has changed so much in the past year, and with it comes the activities that I used to enjoy, versus the activities that I enjoy now. Before, I feel like all I did was shop. Ah, I have no idea how I found that fun to do every single day.

Having fun by doing things frugally does not mean that you have to hate your life. Lets please not confuse frugal with cheap. I will not just stay inside and look at a blank wall 24 hours a day just to save money. There are so many things that you can do out there that don’t require much money.

Today’s post will be all about the many frugal and low-cost activities that you can do, including some free summer activities for your family, children, and friends as well. Below are several fun, frugal, and free activities for you to try out. I also have a post dedicated to the many fun and frugal things to do in St. Louis for you to check out if interested.

[Read more…]

68 Comments
Filed Under: Budget, Fitness Tagged With: Budget, Frugal, Healthy Living

Cheap Ways to Stay Healthy

Last Updated: November 5, 2020 BY Jordann - 44 Comments

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my disclosure for more info.

Cheap Ways to Stay HealthyI think we can all agree that being financially responsible is important, but is it the only thing we should be concerned about?

Myself, I don’t think so. I’m big on being keeping my financial house in order, but I think that’s second only to staying healthy. Without my health, no amount of money in the world will make me feel good. There are plenty of cheap ways to stay healthy.

That said, I don’t think that the two are mutually exclusive. Some people complain that they can’t get enough exercise without going to the gym, or that vegetables and healthy eating is too expensive, so it’s hard to be healthy on a budget.

To that I say, bull.

I’ve been living on only 45% of my income for the past year, and I can say that with the exception of extreme case (there are always exceptions) it’s entirely possible to be both healthy and frugal. Here are a few ways I manage to stay healthy on a budget.

[Read more…]

44 Comments
Filed Under: Budget, Fitness Tagged With: Budget, Frugal, Healthy Living

Save Money – Get Outside and Be Active!

Last Updated: March 18, 2015 BY Jordann - 43 Comments

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my disclosure for more info.

Save Money - Get Outside and Be Active!As I’m typing this, I’ve just returned from a lovely half hour walk/run with my dog Molly. It’s currently 17C (62F) outside and sunny – which, in Canada, means Spring is here!

Now that Spring has arrived, all I want to do is spend time outside, working on the yard, walking, and soaking up some vitamin D.

This is great news for my wallet, since most of the things I’m planning on doing are free – and a healthy form of exercise. Here are some great ways to spend time outside this Spring.

 

 

Do Yard Work

This might not be the MOST fun activity, but it’s definitely free, and it’s definitely a workout. A moderate sized yard requires at least a few hours of preparation in the Spring time, so why not do it yourself? You’ll save money, get some fresh air, and burn a few calories, what’s not to like about that scenario?

[Read more…]

43 Comments
Filed Under: Budget, Fitness Tagged With: Budget, Healthy Living

How to Stick with an Exercise Program

Last Updated: August 6, 2017 BY Jordann - 15 Comments

Disclosure: This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. Please read my disclosure for more info.

Find out how to effectively stick to an exercise program. This is a great list!Well it’s New Years and with that comes to huge wave of new gym memberships. People left and right are standing in front of the mirror and vowing that 2013 is the year they’re going to change.

This year, things will be different.

As they step out their door armed with running shoes or a gym pass, there’s only one thing standing between them and the legion of people who let their gym memberships lapse by May, and that’s a plan.

I’m the same way, I know I need to exercise. Hell, once I’m out there, I even enjoy myself. Exercising is great, it makes me look good, makes me feel good, and it’s really rewarding to achieve things like running new long distances.

There’s only one problem: I’m lazy. Like, really lazy. Yes, running (my exercise of choice) is great, but you know what else is great? Sitting on the couch with a cozy knitted blanket and a couple of episodes of X Files.

So how do I manage to stick with my exercise program? Well, it took some trial and error, but I’ve found what motivates me to get my butt on that road.

Set a Goal

Anyone who reads my blog knows I’m big on goal setting. One of my goals for 2013 is to run 500km. Last year I ran 437km so 500km should be doable, but it’ll take a sustained running effort over the whole year. Running 500km isn’t something I’m going to be able to pull off with just a few months left in the year. If you are a beginner just make sure you know your limits.  Here is a good general tips guide that I found on how to stay healthy and fit for those of you who are looking to improve your overall health.

Declare Your Intentions Publicly

Whether it’s to your family, group of friends, the blogosphere, or on your favourite social network, declaring your goal in a public forum suddenly makes you accountable. It could be anything, from a general intention to exercise or lose weight, to a specific goal weight, running race distance, or total hours at the gym. Specific goals work better, as they give you something to aim for, but any declaration should be helpful.

Pick an Event

I’ve found that the only thing that really motivates me to run, is to enter a race. If I don’t have a race on the horizon, running just doesn’t seem worth it. Entering a race is final, and failing to prepare by not running enough and not following a training program means that I won’t be able to achieve my goal time. Not achieving my goal time is as good as failing, and that’s not something I’m prepared to do.

Find Your Community

Having other people who are like minded and enthusiastic about exercise is key to maintaining enthusiasm. I have a few running buddies that I run with regularly, and having someone to go out with makes all the difference. In fact, even having my dog Molly as an always willing companion makes a huge difference in my willingness to trudge out in the cold winter for a run.

Join a Program

Instead of simply joining the gym, is it possible to join an organized program? There are tons of couch to 5k programs available that involve group runs with other beginners. Similarly, many gyms offer specific classes or beginner fitness programs that might motivate you to show up at the allotted times, not just whenever you can find time to get to the gym.  And when looking into fitness programs and exercise regimes, look into glucosamine in gel form and other useful supplements to help your training.

If exercising was easy, obesity wouldn’t be the epidemic it is. The fact is, exercise is hard and a pain in the ass. It takes little tricks and tactics to get motivated enough to stay fit, but the result is more than worth the effort. If using even one of these tips helps you start and maintain a healthy and meaningful exercise program, then you’re already miles ahead of most people.

How do you manage to exercise regularly?

 

15 Comments
Filed Under: Fitness Tagged With: Healthy Living

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Hello and welcome!
My name is Michelle and I'm the author/owner of Making Sense of Cents. Learning how to save money and make more money changed my life. It allowed me to pay off $40,000 in student loans, start my own business, and I now travel full-time.

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