I hope everyone is having a great Thursday! The wonderful Aubrey Rose agreed to do a guest post for me, which couldn't have come at a better time, since I either have food poisoning or the stomach flu. That's probably too much information knowing that this guest post is about meal planning, so I'll leave it at that.Hello everyone and Thank you for having me!
A little about myself before we get started :
My name is Aubrey Rose and I blog over at Discovering Adulthood. I am 19 and love budgeting and saving. I know that makes me a little strange! I have two cats, a dog, and a Fiance. I have lived on my own for the better half of two years now. And in case you can't tell, I am horrible at talking about myself!
Today I am going to tell you a little bit about how we go about meal planning.
My first year living on my own was a challenge. Somehow, with a lot of help from God, and family I managed to make it through though. When the new year started I took a step back and looked at my spending to see where I could cut back. I realized that Loveyy and I spend A LOT of money on eating out. Not always on restaurants either, a lot of it was Subway, McDonalds, or Dunkin Donuts. Its really gross when you think about it. So my resolution for the new year was to reduce eating out to twice a week. That included everything! Breakfast, Lunch, and Dinner! I know it is going to be a challenge, but I think we will be better off for it.
The easiest way to make sure we reduced our eating out was to make sure that every week we had a meal plan. That way there could be no last minute “Well, we don't have anything to eat so lets just go out” excuses. (We used that one a lot last year) We have started grocery shopping a lot more than usual, and this has really helped us out.
Its just Loveyy and I so shopping was difficult at first. We would decide we want tacos – but we don't need a whole pound of beef. So the other half would usually end up going bad. Then I came up with an idea. Every week I ask Loveyy “What would you like for dinner this week” and usually I get the same unhelpful response of “It doesn't matter”. Wonderful. So then I sit down and think about what I want for the week. I write a list of about 3 dinner ideas. From there I build. Say one of the meals I have planned is chicken fajitas – okay, so that will take up about half a package of cutlets, now what to do with the other half? I could do either chicken tenders, or grilled chicken salad. (I'll probably choose tenders) All of a sudden, I have two meals planned off of just one. I hope I'm making sense here.
We eat much healthier now that we eat at home. I don't like to buy a lot of fatty foods, and I usually try to make sure we have a veggie or salad with dinner.
I know that grocery shopping and “making dinner” every night can seem intimidating when you are first starting out, and used to food being prepared for you every night so here are a couple of tips :
-Don't be afraid to do “ready made” : Before shopping I look at my work schedule, if I know that I am going to be working late and won't feel like cooking much, I grab a frozen pizza or one of the frozen dinners. They're quick, easy and usually make very little mess in the kitchen. The first time I ventured into the frozen dinner isle I was surprised at how many options there were.
-Plan a sandwich night every week : Instead of cooking a big full course dinner every night, plan a night every week where you just do cold cuts on a nice bun. Those with a side salad, or a side of chips can make an awesome dinner. Especially if you buy some Lettuce, Tomatoes, and Onions to go on top!
-Have Family dinner : My family gets together every Sunday at one of the grandparents houses. This mean that every Sunday I don't have to worry about cooking. Most of us have parents, or grandparents who would be delighted for the company. Just call them up and see if you can come for a visit one night. Now, you are getting a free meal, while enjoying the company of your loved ones.
-Just go out! Of course you are going to be exhausted at the end of the week! Everyone is. You could try planning one night a week, or every other week where you order in Chinese, or where you go out. Its perfectly okay to do in moderation. Just don't go to crazy. Go in with a plan on how much you can afford, and don't stray!
Here is a dinner Loveyy and I recently had.
It is super easy, and super delicious.
Just keep in mind that I cook for two, so if you have more you may want to double the recipe.
Ultimate Nacho Dinner!
You will need :
Note: everything listed below is approximate. I usually cook off the top of my head. And hardly ever follow a recipe. Go with your gut, if you don't like it to spicy, take out the jalapeno. I love spice!
1 can of chili with beans
½ lb of beef
about a cup of chopped onions
one chopped jalapeno
A bag of Tortilla Chips
Fiest blend shredded cheese
Half a chopped tomato
lettuce
sour cream
Brown your beef in a pan.
While the beef is cooking chop up your onion and jalepeno
Add in the chili
then throw in the onions and the jalapenos.
Heat thoroughly.
Lay down one layer of chips, then scoop the chili on top of it.
Now lat down a second layer of chips.
Scoops some more chili, sprinkle some cheese on top.
Now add lettuce and tomato, and finish with a dollop of sour cream.
And you have yourself an amazing Nacho dinner!
Proof that you don't have to be a master chef, of cook for an hour to make great dinners.
Now – I love making chili from scratch, but it takes a lot more time, and a little more money, this was is so much easier. I think the whole dinner maybe took me 15 minutes.
Don't forget to taste as you go!
Thank you for having me.
I hope to see you around my blog.
-Aubrey RoseMy comment: Have you been meal planning? Any tips?
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Holly says
January 26, 2012 at 4:44 amHubby and I have been working very hard on meal planning recently! I looove the idea of a sandwich night. So starting this. Thanks for sharing 🙂
Michelle P says
January 26, 2012 at 8:47 amI'm going to make a sandwich night too!
Leigh says
January 26, 2012 at 5:23 amI'm definitely finding that meal planning is a great cost saver! The one problem I have with it though is that I'm generally out almost every evening, so I need to have dinner prepped and ready to heat up for Monday-Wednesday on Sunday night. By Wednesday, I'm usually pretty tired of eating the same thing for the fourth night in a row :POne of the tricks I use is that I have a Google Calendar called "Meal Plans" and I use that to indicate what I'm going to eat/make for dinner every night. That's been really helpful!
Alex M says
January 26, 2012 at 6:06 amI meal plan *after* I shop because until I know what is good and fresh and what strikes my fancy, I don't make the best plans. Then I guilt myself into making sure I use everything I buy. But I must also say that I am impressed that you are realizing at your age that cooking is the way to go. I only say that because I am nearing 50 and have always known how to cook — and it has been the main reason hubby and I have managed to stay healthy over the years. If you eat at fast food, take out and restaurant for years and years, the pounds and health issues accumulate. Super kudos for you on being so smart about it at your age.
Andi B. says
January 26, 2012 at 7:06 amMeal planning is actually my side hustle so I do it quite a bit, and it's been interesting trying to make plans for more than just my family. I started doing it after I was helping my cousin make a budget for college and realized she had no idea how to plan out a week's worth of meals, and it wasn't going to be a priority for her. You know when you're a young kid and you think that saving money is useless compared to making money?I love eating healthier and seasonally so that's what I base everything on, and seasonal items are generally on sale so that helps my budget. I love the idea of a sandwich night; we also have a soup or slow cook night each week. It's nice to have dinner basically done when I walk in the door.
Miss T @ Prairie Eco says
January 26, 2012 at 7:08 amWe have been meal planning for a couple years now and love it. It saves so much time during the week and helps us eat healthy. We always try to limit recipes to 30 minutes. This makes things a lot more manageable.
Lena says
January 26, 2012 at 7:37 amWe've been seriously meal planning for the past few months. Most of the time, it's not hard for me to cook but on those days when work for 11 hours a day, slow cooker is my life-saver!! I also try to make some sort of a soup at least once a week. It's cheap, and you can always freeze leftovers in single-serving portions. Talking about freezing, you can buy the whole pound of ground beef, cook it, use as much as you need, and freeze the rest. This way you have a very quick meal on a busy night. I also try to have a few cans of pasta sauce on hand all the time. This again helps on those crazy nights when I just can't cook
Sarah says
January 26, 2012 at 8:35 ama girl after my own heart. nachos for dinner 🙂 when I lived with my ex we would try to plan meals, but like you said, the extra meat or veggies just ends up going bad. Fail. So next go round I'm definitely going to try and get more involved in planning because it just ends up being way too expensive going to the store more than once a week! Thanks for sharing!!{Hope you feel better Michelle!!}
Tanner says
January 26, 2012 at 9:24 amThat looks really good. I have been loosely meal planning, and it does help exactly as they say it helps; keeps you organized, away from staring at the fridge/pantry for hours, and saves you some money and food from spoiling. I am trying to keep my 'going out' to about once or twice a month, tops. Having something quick in the fridge, like breakfast burritos, really helps for those moments of weakness.
Peace Love Applesauc says
January 26, 2012 at 10:19 amyummmmm!
Aubrey Rose says
January 26, 2012 at 3:01 pmThanks for the feedback guys! I'm glad you enjoyed the article. :]
Jennifer Delle Fave says
January 26, 2012 at 4:01 pmGreat post!! I've learned to FREEZE leftovers in small containers and just pop them in the microwave to reheat one day when I'm lazy or busy. It's so awesome!! We rarely eat out as well, and we are healthier and have saved tons of $$$ 🙂
Ella says
January 26, 2012 at 7:56 pmNice post Aubrey Rose! I do exactly like you. When I plan my meals for a week, I plan only 4-5 meals cause we are also only two adults and most food comes in big packages… so if I plan for 4-5 meals, I will have enough food to make 7 meals. You just have to be a bit creative with the leftover ingredients 🙂
Ella says
January 26, 2012 at 7:58 pmI also freeze absolutely all leftovers that can be reheated. I freeze them in portions so I can never go "oh we don't have time to make dinner so let's have takeaway". We always have some frozen dinner that can be reheated. And it is homemade and much better than cheap crap from the takeaway…
structured settlemen says
January 27, 2012 at 9:13 pmI look at my work schedule, if I know that I am going to be working late and won't feel like cooking much, I grab a frozen pizza or one of the frozen dinners